Virtual Book Club Meeting - Every 4th Wednesday at 7pm EST/ 6 pm CST/ 4 pm PST- Click to Register

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Virtual Book Club Meeting - Every 4th Wednesday at 7pm EST/ 6 pm CST/ 4 pm PST- Click to Register -

Reflections on Wellness

The Podcast

Join me as I share reflections on wellness using books, music, research and more.

Current Playlist

Listen While You Wait…

Click to Listen to the TWR Thinking Hour While Reading

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Click to Listen to the TWR Thinking Hour While Reading -

The Blog

What is love? Is it healing?
Shameka Rodgers Phillips Shameka Rodgers Phillips

What is love? Is it healing?

bell hooks' exploration of the meaning of love began by reflecting on a piece of graffiti art that said, "The search for love continues even in the face of great odds."  This quote, for her, became an affirmation for the possibility of love. 

How have you searched for love in the midst of great odds? 

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Dreams
Sharing the Wisdom Shameka Rodgers Phillips Sharing the Wisdom Shameka Rodgers Phillips

Dreams

“You don’t know how close you are, you may be near when it seems so far, so stick to the fight when you’re hardest hit, it is times like this when you must not quit.” Will you quit on your dreams?

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The Book Club

We will read each book for 2 months. Join The Wellness Reflect Book Club and Journaling Group Discord here and Goodreads group here. We will have a monthly meet-up, and I will include reflection points and journaling prompts throughout the month in our Discord and social media.

 Goodreads, shows purchase and borrow (library) options. The Libby app allows you to borrow digital books from your library. I encourage you to choose the most affordable way to read the book, whether it’s to purchase from another site or borrow from a friend or library.

Book of the Month

Up Next

Virtual Meeting Every 4th Wednesday | 4pm PST| 6 pm CST| 7 pm EST