Virtual Book Club Meeting - Every 4th Wednesday at 7pm EST/ 6 pm CST/ 4 pm PST- Click to Register
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Virtual Book Club Meeting - Every 4th Wednesday at 7pm EST/ 6 pm CST/ 4 pm PST- Click to Register -
Reflections on Wellness
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Reflections
My Wellness Journey
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![Books]()
Books
Reviews for Monthly Reads
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![Music Playlists]()
Music
Themed or Seasonal Playlists
The Podcast
Join me as I share reflections on wellness using books, music, research and more.
Current Playlist
Listen While You Wait…
Click to Listen to the TWR Thinking Hour While Reading
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Click to Listen to the TWR Thinking Hour While Reading -
The Blog
The Book Club
We will read each book for 2 months. Join The Wellness Reflect Book Club and Journaling Group Discord here and Goodreads group here. We will have a monthly meet-up, and I will include reflection points and journaling prompts throughout the month in our Discord and social media.
Goodreads, shows purchase and borrow (library) options. The Libby app allows you to borrow digital books from your library. I encourage you to choose the most affordable way to read the book, whether it’s to purchase from another site or borrow from a friend or library.
